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Dampening my feelings, warping my reality. Leaving me lost, confused and alone. The first step is to know that your questions and feelings are normal. https://ecosoberhouse.com/article/alcoholic-ketoacidosis-symptoms-and-treatment/ The next step is to talk to someone about those feelings. I spent time in prison because of you. You sent me to the hospital more than a few times.
It’s okay to feel sad while writing your letter, but it’s also important to focus on the good things that are about to come. Writing your letter is already a major sign of progress. Like all unhealthy relationships, it’s time for you to end things with your addiction once and for all. It starts with you confronting your addiction head on. Some days, I thought you were what I wanted.
An Open Letter to My Parents, Who Didn’t Handle My Addiction Well
Matt, you had this ability to do drugs and function in your daily life without anyone noticing a difference. I regard your struggles with recovery as more painful than enjoyable. It’s a period in your life when the scales aren’t in your favor. You’re trying so hard to make ends meet, yet everyone is rejecting you.
- It isn’t just about physical prowess; mental power is as essential.
- One of the major barriers to treatment is stigma.
- This next paragraph should include how this is personally affecting you.
- The dopamine rush motivates you to repeat the behavior that caused it, in this case, taking the drug.
- We focus specifically on publishing poems that convey love, encourage healing and touch the heart.
You turned me into what I hated more than anything else. You robbed me of my independence and freedom. When I first met you, I immediately fell in love without even realizing it. I thought we were just acquaintances. That you were just a visitor in my life.
Heroin: My Enslavement by You, is Over!
It can also allow you to express the caring and emotion you feel that might be harder to communicate in person. If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so can help you relate to others suffering from drug abuse and help you realize you are not alone. Your letter can also serve as a source of inspiration for others. You see, I am so much more than just another person risking their life through drug abuse, and I will not be a statistic. As good as I felt when I was with you at times, I felt terrible during others.
I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself. I wish you a lot of luck, and honestly, I’m happy for you. Didn’t I always tell you I’m the one that cares most? So long, good luck, and if you ever need me again, just remember that I’m just around the corner. You’re going through a lot and need time to process all this. And because I really care, I’m sending a lot more doses to keep you calm, of course.
Stay Connected to Our Thriving Sober Community in Los Angeles, CA
I’ll never forget how I felt walking through the doors of the addiction treatment center. I felt utterly defeated and I hated myself for letting things get so bad. I expected that rehab would be like going to https://ecosoberhouse.com/article/how-to-write-a-goodbye-letter-to-addiction/ the doctor and that I would be shamed and reprimanded for my addiction. At a medical detox center, I missed you every second of the day. I was sick with withdrawal from you, but I felt your hold weakening.
It is with the clarity of recovery that I can tell you with complete certainty that we are broken up. Delete my number, get out of my head, and never ever darken my doorstep with insidiousness again. If I returned to you, I know I’d be hooked again.
Attitude Principles for Addiction Levels
I was raised in a christian home, taught the meaning of respect and love, taught to be independent and do what was right. That’s a good definition because those things do happen… However, I want to tell you the definition of addiction from an addicts point of view, the side that simple definition fails to mention. There is one place where no one will say no.